I am delighted that I am now a facilitator for the Mind Reboot program, James Banfield’s signature course. He has tried and tested it on hundreds of clients and designed the program knowing it works.
I have not only experienced the Mind Reboot program myself from James, but also have completed his accredited training (Integrated Changeworks CTAA) so that I can now offer this to my clients. The journey was incredible, emotional but cleansing. Clearing the things stuck in my bucket. Elevating me even further and emerging as the person I really am.
The program is a therapeutic process delivered over 7 one-hour sessions, using a combination of neuroscience, Hypnosis, NLP, EFT, and Solution Focused principles to create fast measurable results.
Who is the Mind Reboot program for?
It is designed for people who are stuck in a rut, have a limiting belief about themself, or are struggling with extreme stress or anxiety, all stopping you from moving forward with your life.
Over the 7 sessions we take you through a specific program to help reduce your stress levels. Releasing all traumatic memories, resolving anxious & depressive states, re-programming emotional triggers, before collapsing any limiting beliefs.
James describes it as ‘subtractive therapy, as it permanently removes all the unhelpful patterns and beliefs that were formed in your early life’. Our limiting beliefs, what we believe is true, generally stems from an incident that happened to us as a child. This has a negative impact on our life, creating behaviours or thoughts that are unhelpful to us into our adult life.
One tremendous advantage of this program is that the client doesn’t need to disclose any content of what happened in their past. Talking about a traumatic incident in detail is counterproductive and may well trigger an anxious response.
We follow the program in a safe and controlled way, tailoring it to the individual client so that you can release the emotional baggage and be the very best version of you. So, anyone can do the Mind Reboot who wants to emerge as the person they wish to be.
What is expected of you?
To regain control of your life and get the results you want, you need to be fully committed and engaged to the program.
I guide you through many coping techniques which you will need to practice.
You will be expected to listen to the powerful hypnosis track, written by James, every day and at night.
By following the program, you will be healing yourself and you will get the results you want.
Ready to Change?
I offer the free consultation to make sure you are committed to the Mind Reboot program. Above all, to find out if I am the right therapist for you.
A form will be emailed to you to complete prior to the consultation, with questions about your concerns.
I am fully qualified, verified and insured and hold an enhanced DBS. Working either in person or if you aren’t local to me, sessions can be over Zoom which is just as safe and effective.
Are you ready to Reach your full Potential and emerge as the person you wish to be?
Book your free initial consultation today. Call 07850 883446 or email
Client Testimonials
“I’ve been living with depression and anxiety for pretty much my entire adult life, and have had a psychiatrist, undertaken CBT, used neural technologies, had a therapist and cashed countless prescriptions over this time and, while they all helped in one way or another, they didn’t help me tackle how to address my triggers in the here and now. So, I figured I’d give hypnotherapy a shot – what’s one more therapy, right???
Throughout this process, Josephine has really helped me understand the root cause of my depression and anxiety. Her Mind Reboot program helped me discover and deal with things that have been holding me back, process things properly, and truly release that grip that trauma can have on you, the fear, the snap reactions, the intrusive thoughts and the limiting beliefs, these have all been addressed and dealt with during our sessions.
I’m really grateful to have met Jo, the impact her program has had on my life over the past two months has really made such a difference to how I feel on a daily basis, and my anxiety has literally left the building.”
“Jo was exceptional to do my therapy with. She helped me with every issue I had, and she also helped improve my confidence and to eventually become myself again. Jo’s way of working suited me very well and I’m very thankful for her help. Could not recommend her and the Mind Reboot enough!!“
“In a fast-paced world, it’s easy to get caught up in life’s noise on autopilot. This can lead to a lack of clarity, high levels of stress and generally not being in control.
This is where a mind reboot can really change things up.
A mind reboot is a way to reset your brain, give yourself improved mental clarity and focus. When we’re constantly bombarded with information and stimuli, it can be difficult to concentrate on any one thing well. With a specialist we can clear our minds, sharpen our focus, increase our productivity, reduce stress and any anxiety.
When we’re constantly in “go” mode, our bodies release stress hormones like cortisol, which can have a negative impact on our health. By taking time to get help we can reduce our stress levels and improve our overall well-being.
A mind reboot can also help us gain a fresh perspective on life. When we’re caught up in the day-to-day grind, it can be difficult to see the bigger picture. Taking a step back can help us gain clarity and make better decisions about our future.
In conclusion, a mind reboot might be seen as an essential tool for kick starting better mental health. By taking the time to reset our brains we can improve our focus, reduce stress, and truly gain a fresh perspective on our lives.
So the next time you’re feeling mediocre consider finding a specialist like Josephine and invest in a mind reboot.”
