‘As a long-standing customer of Jo’s she asked if I wanted to be part of her training to become a hypnotherapist. We discussed what it could do for me and I agreed. I have been a long-term sufferer from depression, mental traffic and a few sad family issues of late. I have trouble sorting negatives from positives and tend to bury myself in a hole or upset a lot of people along the way. I was very open minded and was fascinated to learn about the brain and why I do the things I do. The trance gives me things I need each time thus I often say “have you added a new bit?” To which the answer is always No, but it’s my mind using what it needs from it. Jo is calming, professional and a great listener and I personally have come such a long way with her therapy. My sleep is better, my mood is better, and I let go of things to be that better person. I can’t thank you enough.’ Pamela A