‘Supporting you through life stresses to emerge as the person you wish to be’

I’m Josephine Blackburn, Hello

You’re probably here because you’ve been struggling with something and you’re wondering if I can help.

Let me tell you a little more about me, and then maybe we can talk.

I’m a Solution Focused Hypnotherapist Because I Want to Help You Find Your Way

I’ve been helping people find care and confidence as a beauty therapist for over 30 years. The feeling you get after taking some time and attention for yourself, is something I’ve always been pleased to offer.

But, when I experienced the benefits of Solution Focused Hypnotherapy in my life, I realised I wanted to be able to provide a more lasting confidence and change.

Life Changing

I went to a hypnotherapist to help me deal with struggles in my own life. I had problems in my relationship and – as a wife, parent and business owner – I realised I was becoming overwhelmed with stress and anxiety. Solution Focused Hypnotherapy changed my life.

The tools I learnt from my hypnotherapist helped me as my life moved on then, when a further difficult year hit me, I went back to hypnotherapy knowing I would find the answers I needed. That was when I realised one of the answers was to learn more.

Find out more about Solution Focused Hypnotherapy  

It’s All About You – Mind, Body and Soul

Understanding how hypnotherapy can support anyone who’s having a difficult journey, I realised I wanted to know more. I wanted to help more.

As a beauty therapist I’d listened to a lot of stories. I knew that many others needed the tools I’d been given, so I trained to provide the support they needed.

Already having a place which provided safe and calm to my clients, being able to give them the tools to take that peace home with them was the next step.

When you visit my private treatment room, my focus is completely on you and what brought you to this space. We’ll explore your feelings and – most importantly – your desires for your future, giving you the opportunity to create that future in your own life with tools and techniques to use in any situation.

I have been a long-term sufferer of depression. I have trouble sorting negatives from positives and tend to bury myself in a hole or upset a lot of people along the way. I was fascinated to learn about the brain and why I do the things I do. Jo is calming, professional and a great listener and I personally have come such a long way with her therapy. My sleep is better, my mood is better, and I let go of things to be that better person. I can’t thank you enough.” Pamela

The Formal Bit

I qualified in Solution Focused Hypnotherapy in June 2019, training in Peterborough with the Clifton Practice Hypnotherapy Training Centre. I am a full member of the AfSFH (Association for Solution Focused Hypnotherapy), NCH (National Council for Hypnotherapy) and CNHC (Complementary and Natural Healthcare Council), fully compliant with all their codes and ethics. I have full public liability insurance through BABTAC.

I have also undertaken many CPD (Continuing Professional Development) courses to deepen my knowledge, these therapies include:

  • Sport performance
  • Obesity and Weight Management
  • Fertility, Childbirth and Calm Pregnancy
  • Working with Children
  • Working with Teenagers – young Adults
  • All about Sleep
  • Solution Focused Brief Therapy
  • Diversity Training
  • Cut it Out Northants Domestic Abuse
  • Understanding of NLP
  • Understanding CBT
  • Mindfulness
  • Addictions
  • Long Covid
  • Muss Rewind Trauma Therapy to support those suffering with Trauma and PTSD
  • Covid19 Psychological First Aid
  • Women’s Health
  • Menopause
  • Weight management group classes

Book a free initial consultation today, find out if I’m the right person to help you

Call 07850883446

'We all have the ability to change'