‘Having never been to a therapist before, I turned to Jo in desperate need of help when I was suffering from depression and anxiety due to a medical condition, lack of sleep and the feeling that I could not get my life back in control.  Her friendly manner made it easy for me to communicate with her.  The sessions, which I found calming, got me back in control of my thoughts and actions.  I now have a more positive outlook on my life and feel that I am back in control.  I have nothing but sincere gratitude for the help Jo gave me.’ Kentrol.  Her friendly manner made it easy for me to communicate with her.  The sessions, which I found calming, got me back in control of my thoughts and actions.  I now have a more positive outlook on my life and feel that I am back in control.  I have nothing but sincere gratitude for the help Jo gave me.’ Ken