“I was recommended by a friend, I chose the crystal healing initially and realised that my emotional state was a complete mess, it seemed to open up a can of worms! You [Jo] are very easy to talk to; you do not judge, you are extremely good at listening and offering explanations to my thoughts and feelings. Your voice recordings are very calming too.
Were your best hopes achieved from the Hypnotherapy sessions?
Absolutely! I feel so much better about myself, the old negative thoughts that plagued me for years have disappeared. My mind feels calm and I have regained the energy I was wasting.
What did you like about the process of the sessions?
I loved that the process on each negative memory was so quick and so absolute, it is amazing. I liked that you helped with any thoughts that I found particularly difficult, providing suggestions and explanations to help work through and understand these emotions.
The positive book really helps you to focus on all the good things in your life. I know that I’ve started to have a giggle if something negative happens instead of dwelling on it, I let it pass.
Thank you so much Jo, you are wonderful!”