‘After having to take some time out of university due to anxiety and having tried various different therapies which weren’t successful, I went to see Jo. She was patient, professional, and was very passionate and concerned with helping me gain the confidence and ability to take control and overcome my anxiety’s. Each session I felt relaxed and with her help I was able to develop techniques to overcome my worries. Even out of the sessions, the recording Jo gave me, meant I could draw upon the sessions and feel relaxed at home whenever I needed it. Not only have I now been able to return to university, I have gained invaluable skills to help me to tackle stressful situations in a more positive way.’ Georgina B