I was referred to you through an NHS service aimed at helping staff who had been experiencing various issues due to working through the pandemic. I didn’t know what to expect but I can’t tell you what a difference your intervention has made to me. I was suffering massively from stress and anxiety and was coping only by drinking too much. You gave me back a sense of control and helped me on a much more permanent basis than I have ever experienced. If I find myself low and tense now, I can use some of the techniques you gave me. I listen to the recording of one of our sessions and things go back into the right place but more than that you have helped me change my outlook. I am really feeling the benefit of talking to my inner self in a kinder, more compassionate way and reminding myself of the positives helps me so much more than I would ever have thought, and it speaks to my intellect too. Thank you so, so much. I would recommend you to EVERYONE! – Christianne