“My 12 year old was struggling with anxiety so having tried counselling and not progressed, I asked Jo if she could help. I was so happy that she could. My son learned some valuable techniques that he was able to practise between times and that still help him now. Jo has a wonderful way of talking to young people and she made my son feel very comfortable with the process and really helped him to think about things in different ways and make them feel less frightening. If you have a young person struggling with anxiety then I’d highly recommend talking to Jo.”